shake yo booty

i've recently taken up doing this thing when i get upset about my dad, and it goes like this; my head gets all jumbled up and i feel pressure on my heart. so wherever i am i jump up and dance. just dance. so freely with my head flung back and my arms out wide, i especially love doing this on my bed, jumping as high as i can, as if i have no care in the world. i can just imagine my angel daddy sat on his cloud looking down and laughing his head off at me. i know why my heads so messed up, i just realised - i hate my dad so much for leaving me, yet i love him more than life itself, and it's them incredible forces of emotion pushing against each other. & i think that could mess anyone's minds up . i'll never be ok, but i've realised there's things i can do to make it easier. making friends can make it easier. help me?

i've made some amazing friends recently, i just want to say how much i apprectiate them.